KetoCon was so amazing!

#ketocon2019 was great, and I’m looking forward to next year.

#ketocon2019 was such a fun a wonderful experience!!!! I learned so much and connected with so many amazing people who have decided to take their health into their own hands and actually take steps towards improving it. I walk away from the conference eager to take this message and drive it deep down into those who are most affected by constant levels of high sugar and insulin resistance ... #blackpeople. If I can go from being pre diabetic, being constantly bloated, getting rid of constant heartburn, stopping seasonal allergies, reducing inflammation, reversing fatty liver and improving my energy amongst other benefits... There’s absolutely no reason why YOU can’t receive YOUR version of improved heath and lose some weight in the process too. I lost 130lbs. My goal is simple: to have more #melanin floating around @ketocon (and in life period) sharing their stories of improved health, #positivevibes and #ketoweightloss. 3 things you need to know about @ketocon!? - 1) There’s soooooo much information to soak up.

Last year I came home from #ketocon with what I felt like was a mountain of swag, products, and information... this year I came home with some much more than that. This year I came home with more #motivation thanks to ALL of the great people I got to meet at #ketocon2019 I simply cannot express how much it meant to me to meet everyone this year!

Together I believe this keto community will move mountains and it’s an honor to be part of it.

All I can say is wow! KetoCon went above and beyond my expectations! This community is the absolute most supportive community you can belong to, keto or not. I learned so much and connected with so many vibrant and knowledgeable souls. Never feel afraid to get out there and meet new people. Even if you are by yourself, you will always walk away with new friends!